Category Archives: Fitness

Fleet Feet Nashville

 

Fleet Feet Nashville is more than a retail store, they are a community for runners, athletes or your average mom like me looking for some comfortable shoes!

 I recently went in for a sports bra and shoe fitting. I felt like Cinderella trying on running shoes and sports bras! Even though, I am far from being a runner, the staff helped me pick out the best shoe for my moderate exercise routine and lifestyle.

Fleet Feet is most known for helping customers select the right shoe based on personal goals and each person’s unique physiology. I stepped on the Fit I.D. where the machine takes measurements and a photo on your heels/ankles. The assessment was helpful as we worked with the staff to select the perfect fit! Each shoe has a different style and fit, I ended up going with the ON Brand that was super comfortable and would be great for family hikes! After trying several sports bras, I went with one that was easy to slip on and again, so comfortable! The staff truly is so knowledgeable and asks questions to help you narrow down your choices.

The store also carries nutritional products, including my favorite Grab the Gold bars, as well as apparel and accessories.

Not only can you find everything you need to help prepare for an upcoming race but Fleet Feet has coaches and training programs to help you stay motivated and meet your individual goals. Fleet Feet is built on community and truly feels like one!

 

Fleet Feet Nashville is celebrating this SWEET SIXTEEN starting Thursday, February 22nd through the 25th!

Stop by the Brentwood location on Saturday for sweet treats, giveaways, and the opportunity to screen your own custom T-shirt from Hip Hues (while supplies last)!

Sales run Thursday, February 22nd-Sunday, February 25th, including:

Free Hip Hues Custom T Shirt for the first 250 customers who spend $150 or more in store 

Up to 50% off of clearance winter apparel including jackets, tights, long sleeves and more! 

Clearance Shoe Tables including great models such as Nike Lunarglide 9, Brooks Ravenna 8, Nike Metcon 3, Mizuno Wave Inspire 13, Brooks Adrenaline 17,

Asics GT 2000 5, Hoka Arahi 1, Asics Cumulus 19, Adidas Energy Boost and more!  

Swiftwick, Balega and Feetures! socks are Buy 3, Get 1 Free

More great in store discounts! 

 

 

 

 

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Club Pilates Belle Meade

  It’s that time of year when I would rather put on my sweats and eat cozy soups by the fire than hit the gym. However, staying active during the holiday season will help maintain a healthy balance and energize me for all the festivities! And let’s be honest, I’ll need something to counteract all… Continue Reading

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Pregnancy Fitness in Nashville: PERSONAL TRAINING

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. Friends, I am well into my third trimester and with that… Continue Reading

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Pregnancy Fitness in Nashville: STUDIO NOVO

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. Today, I am lucky enough to bring you my sixth “Pregnancy… Continue Reading

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Pregnancy Fitness in Nashville: CARDIO BARRE

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. It’s that time again…time for my fifth installment of pregnancy fitness… Continue Reading

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Pregnancy Fitness in Nashville: SIMPLY BALANCED

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment.  I can’t believe that I’m not only 22 weeks, but that… Continue Reading

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Pregnancy Fitness in Nashville: CYCLEBAR

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. It’s time for our third Pregnancy Fitness in Nashville review! To… Continue Reading

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Pregnancy Fitness in Nashville: BLOOMA (Prenatal Yoga)

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. It’s time for our second Pregnancy Fitness in Nashville review! In… Continue Reading

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Pregnancy Fitness in Nashville: DANCEFIX

Disclaimer: This post is only opinion and not certified by a health professional. Please seek professional advice before making any health or exercise changes, especially while pregnant. No information on this site should be relied upon to make a medical diagnosis or determine treatment. We all know that keeping fit and healthy during pregnancy is… Continue Reading

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How to Beat the Winter Workout Blues

I am one of those crazy people who really enjoys a good workout. I typically workout six days a week, and even worked out throughout my entire pregnancy. I really enjoy the way it makes me feel healthier, more confident, and even happier. That being said, even I have a really difficult time forcing myself… Continue Reading

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