{"id":12963,"date":"2020-03-20T07:56:15","date_gmt":"2020-03-20T12:56:15","guid":{"rendered":"https:\/\/www.thenashvillemom.com\/?p=12963"},"modified":"2020-03-23T16:46:04","modified_gmt":"2020-03-23T21:46:04","slug":"workout-from-home-guide","status":"publish","type":"post","link":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/","title":{"rendered":"Workout From Home Guide"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.thenashvillemom.com\/wp-content\/uploads\/2020\/03\/IMG_2195.jpg?resize=366%2C548&#038;ssl=1\" alt=\"\" class=\"wp-image-12964\" width=\"366\" height=\"548\" srcset=\"https:\/\/i0.wp.com\/www.thenashvillemom.com\/wp-content\/uploads\/2020\/03\/IMG_2195.jpg?w=427&amp;ssl=1 427w, https:\/\/i0.wp.com\/www.thenashvillemom.com\/wp-content\/uploads\/2020\/03\/IMG_2195.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"(max-width: 366px) 100vw, 366px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><strong><em>It&#8217;s time for me to put down the Quarantine snacks and get active! If you&#8217;d like to join me, here are a few ways to work out from home<\/em><\/strong>. <strong><em>My workout gear is also on sale with free shipping and an extra $10 off $50: <a aria-label=\"No seam capris (opens in a new tab)\" href=\"https:\/\/rstyle.me\/+sMomHCqkv3hmDMzKHXJBqA\" target=\"_blank\" rel=\"noreferrer noopener\">No seam capris<\/a> and <a aria-label=\"Tie Front Tee (opens in a new tab)\" href=\"https:\/\/rstyle.me\/+sMomHCqkv3hmDMzKHXJBqA\" target=\"_blank\" rel=\"noreferrer noopener\">Tie Front Tee<\/a><\/em><\/strong><\/p>\n\n\n\n<ul><li>Walk\/fun around your neighborhood<\/li><li>Go for a hike or nature walk at Radnor, Timberland Park, Edwin Warner, Fall Creek Falls, Cummins Falls, Stillhouse Falls, Harpeth River State Park and Tennessee State Parks are open and free of charge.<\/li><li><a aria-label=\"Fit 52 (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/fit52.com\/\" target=\"_blank\">Fit 52<\/a> Carrie Underwood&#8217;s new fitness app. Get 14 days free. <\/li><li><a aria-label=\"BFab Fitness (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.bfabfitness.com\/\" target=\"_blank\">BFab Fitness<\/a> will be offering online videos<\/li><li><a aria-label=\"Neighborhood Barre (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"http:\/\/www.neighborhoodbarre.com\/brentwood.php\" target=\"_blank\">Neighborhood Barre<\/a> Brentwood and Nashville-tune in on their <a aria-label=\"Facebook group (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/neighborhoodbarrebrentwood\/\" target=\"_blank\">Facebook group<\/a><\/li><li><a aria-label=\"Peloton (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.onepeloton.com\/\" target=\"_blank\">Peloton<\/a> is offering three months free (no bike needed)<\/li><li><a aria-label=\"Shakti Power Yoga (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/shaktipoweryoga\/\" target=\"_blank\">Shakti Power Yoga<\/a>-free classes of meditation, power flow and yoga. Donations are welcome @shakti-nashville<\/li><li><a href=\"https:\/\/www.youtube.com\/channel\/UCNoMyW9_td9lXLe2pLngoLQ\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nashville Fit Style  (opens in a new tab)\">Nashville Fit Style <\/a>have workouts on YouTube<\/li><li><a aria-label=\"Small World Yoga (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/smallworldyoga\/\" target=\"_blank\">Small World Yoga<\/a>-offering one live class per day via Zoom and shared to their <a aria-label=\"YouTube page (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCv1HJPjN1mgz2cflN1mlOJA\" target=\"_blank\">YouTube page<\/a>. Free of charge but a $5 donation via Venmo (@smallworldyoga) is appreciated<\/li><li><a aria-label=\"Megan Conner (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/meganconner\/\" target=\"_blank\">Megan Conner<\/a> is offering one on one training, run coaching and pre-made online workouts<\/li><li><a aria-label=\"Camp Gladiator (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/CampGladiator\/\" target=\"_blank\">Camp Gladiator<\/a> has a #hustlefromhome series live from Facebook, Monday-Friday at 5 a.m., 8 a.m. and 5:30 p.m. CT and Saturday at 8 a.m. They will also have printable workouts.<\/li><li><a aria-label=\"Inner Light Yoga (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/innerlightyoga\/\" target=\"_blank\">Inner Light Yoga<\/a> offering community and movement everyday at 12 p.m. CST on Instagram<\/li><li><a aria-label=\"Strong Mom Fitness (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/strong.mom.fitness\/\" target=\"_blank\">Strong Mom Fitness<\/a> Baby Wearing Cardio and Resistance. Use code WESTUCKINSIDE for free access to online classes<\/li><li><a href=\"https:\/\/www.fasterwaycoach.com\/#daniellewest\">Faster Way to Fat Loss<\/a>: My friend Danielle has a $50 off the group that begins on Monday<\/li><li><a aria-label=\"Beat Box Fit (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.beatboxfit.com\/\" target=\"_blank\">Beat Box Fit<\/a> offering videos for purchase<\/li><li><a aria-label=\"Core Power Yoga (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/CorePowerYogaBrentwood\/\" target=\"_blank\">Core Power Yoga<\/a> Free classes to use anytime<\/li><li><a aria-label=\"FitElyse (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"http:\/\/fitelyse.com\/workout\/\" target=\"_blank\">FitElyse<\/a> is offering 50% off at home fitness programs if you mention &#8220;The Nashville Mom&#8221;<\/li><li><a aria-label=\"SHED Fitness (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/shedgroupfitness.com\/\" target=\"_blank\">SHED Fitness<\/a> offering live classes<\/li><li><a aria-label=\"Lifetime Fitness (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.lifetime.life\/\" target=\"_blank\">Lifetime Fitness<\/a> streaming classes live<\/li><li><a aria-label=\"Barre3  (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/barre3.com\/\" target=\"_blank\">Barre3 <\/a>has online classes for their members<\/li><li><a aria-label=\"PureBarre (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.purebarre.com\/\" target=\"_blank\">PureBarre<\/a> on demand classes for members<\/li><li><a aria-label=\"CycleBar Maryland Farms (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.cyclebar.com\/location\/maryland-farms\" target=\"_blank\">CycleBar Maryland Farms<\/a> Join the <a aria-label=\"Cycle Bar Music City Community (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/groups\/646989429422470\/\" target=\"_blank\">Cycle Bar Music City Community<\/a> Facebook group. They&#8217;ll have wellness challenges, fun videos, studio updates and more. Follow <a aria-label=\"Cycle Bar Go (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/search\/top\/?q=cyclebar%20go&amp;epa=SEARCH_BOX\" target=\"_blank\">Cycle Bar Go<\/a> on Facebook for classes streamed live <\/li><li><a aria-label=\"Sculpthouse (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/sculpthouse.com\/\" target=\"_blank\">Sculpthouse<\/a> will have live classes on Instagram<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong><em>Share any other fitness programs or online classes to add to the list.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s time for me to put down the Quarantine snacks and get active! If you&#8217;d like to join me, here are a few ways to work out from home. My workout gear is also on sale with free shipping and an extra $10 off $50: No seam capris and Tie Front Tee Walk\/fun around your&#8230; <\/p>\n<p class=\"bcs-more-paragraph\"><a class=\"more-link\" href=\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\">View Post<\/a><\/p>\n","protected":false},"author":61,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1960,243,1882],"tags":[1930,1945,320,1943,1946,1944,1947],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workout From Home Guide | The Nashville Mom<\/title>\n<meta name=\"description\" content=\"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workout From Home Guide | The Nashville Mom\" \/>\n<meta property=\"og:description\" content=\"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"The Nashville Mom\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheNashvilleMom\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-20T12:56:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-23T21:46:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2020\/03\/IMG_2195.jpg\" \/>\n<meta name=\"author\" content=\"Dawn B\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dawn B\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\"},\"author\":{\"name\":\"Dawn B\",\"@id\":\"https:\/\/www.thenashvillemom.com\/#\/schema\/person\/3c455f42b6ba09575e62429ff3b4a303\"},\"headline\":\"Workout From Home Guide\",\"datePublished\":\"2020-03-20T12:56:15+00:00\",\"dateModified\":\"2020-03-23T21:46:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\"},\"wordCount\":372,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/#organization\"},\"keywords\":[\"covid19\",\"fitness routines\",\"Nashville fitness\",\"online classes\",\"online workouts\",\"quarantined\",\"workouts\"],\"articleSection\":[\"Covid Crisis\",\"Fitness\",\"Indoor Fun\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\",\"url\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\",\"name\":\"Workout From Home Guide | The Nashville Mom\",\"isPartOf\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/#website\"},\"datePublished\":\"2020-03-20T12:56:15+00:00\",\"dateModified\":\"2020-03-23T21:46:04+00:00\",\"description\":\"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thenashvillemom.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout From Home Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thenashvillemom.com\/#website\",\"url\":\"https:\/\/www.thenashvillemom.com\/\",\"name\":\"The Nashville Mom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thenashvillemom.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thenashvillemom.com\/#organization\",\"name\":\"The Nashville Mom\",\"url\":\"https:\/\/www.thenashvillemom.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thenashvillemom.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2018\/12\/36311551_1150478465094684_1097428611587112960_o.png\",\"contentUrl\":\"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2018\/12\/36311551_1150478465094684_1097428611587112960_o.png\",\"width\":1,\"height\":1,\"caption\":\"The Nashville Mom\"},\"image\":{\"@id\":\"https:\/\/www.thenashvillemom.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TheNashvilleMom\",\"https:\/\/twitter.com\/thenashvillemom\",\"https:\/\/www.instagram.com\/thenashvillemom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thenashvillemom.com\/#\/schema\/person\/3c455f42b6ba09575e62429ff3b4a303\",\"name\":\"Dawn B\",\"description\":\"Dawn and her family love exploring the Nashville area and sharing the best places to visit, kid-friendly restaurants, family travel, lifestyle, fashion and more!\",\"url\":\"https:\/\/www.thenashvillemom.com\/author\/dawn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workout From Home Guide | The Nashville Mom","description":"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/","og_locale":"en_US","og_type":"article","og_title":"Workout From Home Guide | The Nashville Mom","og_description":"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19","og_url":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/","og_site_name":"The Nashville Mom","article_publisher":"https:\/\/www.facebook.com\/TheNashvilleMom","article_published_time":"2020-03-20T12:56:15+00:00","article_modified_time":"2020-03-23T21:46:04+00:00","og_image":[{"url":"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2020\/03\/IMG_2195.jpg"}],"author":"Dawn B","twitter_misc":{"Written by":"Dawn B","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#article","isPartOf":{"@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/"},"author":{"name":"Dawn B","@id":"https:\/\/www.thenashvillemom.com\/#\/schema\/person\/3c455f42b6ba09575e62429ff3b4a303"},"headline":"Workout From Home Guide","datePublished":"2020-03-20T12:56:15+00:00","dateModified":"2020-03-23T21:46:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/"},"wordCount":372,"commentCount":0,"publisher":{"@id":"https:\/\/www.thenashvillemom.com\/#organization"},"keywords":["covid19","fitness routines","Nashville fitness","online classes","online workouts","quarantined","workouts"],"articleSection":["Covid Crisis","Fitness","Indoor Fun"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/","url":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/","name":"Workout From Home Guide | The Nashville Mom","isPartOf":{"@id":"https:\/\/www.thenashvillemom.com\/#website"},"datePublished":"2020-03-20T12:56:15+00:00","dateModified":"2020-03-23T21:46:04+00:00","description":"The Nashville Mom rounds up a list of online fitness programs that families can utilize while being on quartine due to COVID19","breadcrumb":{"@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thenashvillemom.com\/workout-from-home-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thenashvillemom.com\/"},{"@type":"ListItem","position":2,"name":"Workout From Home Guide"}]},{"@type":"WebSite","@id":"https:\/\/www.thenashvillemom.com\/#website","url":"https:\/\/www.thenashvillemom.com\/","name":"The Nashville Mom","description":"","publisher":{"@id":"https:\/\/www.thenashvillemom.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thenashvillemom.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thenashvillemom.com\/#organization","name":"The Nashville Mom","url":"https:\/\/www.thenashvillemom.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thenashvillemom.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2018\/12\/36311551_1150478465094684_1097428611587112960_o.png","contentUrl":"https:\/\/www.thenashvillemom.com\/wp-content\/uploads\/2018\/12\/36311551_1150478465094684_1097428611587112960_o.png","width":1,"height":1,"caption":"The Nashville Mom"},"image":{"@id":"https:\/\/www.thenashvillemom.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TheNashvilleMom","https:\/\/twitter.com\/thenashvillemom","https:\/\/www.instagram.com\/thenashvillemom\/"]},{"@type":"Person","@id":"https:\/\/www.thenashvillemom.com\/#\/schema\/person\/3c455f42b6ba09575e62429ff3b4a303","name":"Dawn B","description":"Dawn and her family love exploring the Nashville area and sharing the best places to visit, kid-friendly restaurants, family travel, lifestyle, fashion and more!","url":"https:\/\/www.thenashvillemom.com\/author\/dawn\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9HZL8-3n5","_links":{"self":[{"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/posts\/12963"}],"collection":[{"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/comments?post=12963"}],"version-history":[{"count":0,"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/posts\/12963\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/media?parent=12963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/categories?post=12963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thenashvillemom.com\/wp-json\/wp\/v2\/tags?post=12963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}