Where to workout if you need childcare

Trying to stick to that New Year’s Resolution to lose the last of that baby weight? Or maybe you just enjoy getting your sweat on. Well, have no fear, mama. You can enjoy a fun workout and not have to worry about the kids.

We’ve rounded up some local places that you can workout in Nashville that provide childcare (or even have classes for the kids, too).

Where to workout in Nashville with kids

Location: 501 12th Ave South or 73 White Bridge Rd.
Cost: $5
Not available for all class times (mostly just mornings). Try to reserve your spot ahead of time.

Beatbox Fit
Location: 116 Wilson Pike Circle
Cost: $3
Available for most class times- see website for exceptions. Must be reserved 12 hours before the class start time.

Location: 4107 Charlotte Ave
Cost: $5
Blooma also has classes available for kids, baby wearing friendly classes, and mama and tot classes. Check their website for all the details.

Boost Fit Club
Location: 11 Vaughn’s Gap
Cost: Info not available on their website
Open 8-12 & 4:30-8 Monday-Thursday, 8-12 Friday & Saturday, closed Sunday.

Cornerstone Church
We can’t find much about this, but we heard there is a free exercise class on Mondays at 10am and you can bring the kids. If anyone knows more, please contact us!

Golds Gym
Location: 7062 Hwy 70 S.
Cost: Info not available on their website
Open 9-12 & 4-8 Monday-Thursday, 9-12 & 4-7:30 Friday, 9-12 Saturday, closed Sunday.

Mommy Fit Camp
Location: various spots around town
Cost: for childcare, none!
Load the baby in the stroller and bring them along. These workouts are designed for you to do with the kiddos. They can watch you sweat and then have some fun playtime together. There’s even special group outings. Check out their website for all the info.

Neighborhood Barre
Location: 7010 Executive Center Drive #102, Brentwood
Cost: FREE
Not available for all class times, mostly just in the morning. Make sure to check their schedule.

Location: There are a bunch!
Cost: It really varies based on your needs. These are their different options.
Each Y-play has different times and programs available. Spend some time surfing their website to find the answers you need.

Did we miss somewhere? PLEASE let us know so we can add it to our list!

Tell us: What do you do to get fit? Do you get the kids involved or is that your me-time?

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2 Responses to Where to workout if you need childcare

  1. Theresa,
    It is great that you offer this resource, however Nashville is much bigger than Green Hills, West and Belle Meade and Brentwood. There are moms all over the city from Bordeaux, Mt. Juliet, Antioch, Hendersonville and so on that want to work out and need child care. Thank you for the resource, but I’m sure there is more that Nashville has to offer.

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